Timely and convenient access to specialized care.
Connect with the right provider right now.
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Individual Therapy
For adolescents and adults. Our therapists have a wide range of expertise in treating issues such as anxiety, depression, mood disorders, trauma, and eating disorders.
Types of treatment include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy informed treatment, Exposure and Response Prevention, Cognitive Processing Therapy, and Clinical Hypnosis. -
Couples Therapy
Couples therapy can be helpful for anyone who is not content with the current quality of connection with their romantic partner and would like to improve communication, increase intimacy, resolve conflicts, and increase relationship satisfaction.
We are LGBTQ+ friendly and affirming. -
Ketamine Integration Sessions
In partnership with the Anderson Clinic, we offer ketamine integration sessions that occur 24-48 hours after a ketamine infusion. The rapid onset of ketamine can provide immediate relief from symptoms and when combined with psychotherapy patients can maximize the impact of ketamine treatment and lay the groundwork for lasting change.
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Group Therapy
Group therapy is often an under-appreciated form of treatment and we hope to change that. Therapy groups harness much of the benefits of individual therapy, with the added component of being in a supportive community of peers.
Few things are as powerful as being in a group of people who “get it” and who are trying to grow just like you are.
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Psychological Assessments
Psychological assessments are invaluable tools to clarify diagnoses, help you understand your strengths and weaknesses, and guide your treatment moving forward.
Our doctoral level clinicians are highly trained and able to provide a variety of assessments, offer expert recommendations. and connect you with resources and services to help you reach our goals.
Our Promise to You
Welcome to Hello Mental Health – a place where every practitioner is warm, supportive, and affirming of ALL people. We hope you will find your new therapy “home” with us.